Enjoy these Flourless Peanut Butter Cookies for a vegan and gluten-free snack that is packed with proteins, healthy fats, and unbelievably good flavor.
Disclosure: This post may contain affiliate links.
It's cookie time on My Darling Vegan!
Since the new year, I've only shared one cookie recipe on the blog - these Classic Chocolate Chip Cookies - and while they are one of my favorites, one cookie recipe is not nearly enough. But as my eating habits have changed (less gluten, specifically) I have noticed that the recipes on My Darling Vegan have followed suit.
Sure, you will still find delicious glutenous recipes such as my Sticky Sesame Cauliflower and Eggplant Parmesan but dessert recipes have become sparse.
We need more cookies!
So to make every part of my happy (the cookie-loving-me and the limited-gluten-eating-me), I made these Flourless Peanut Butter Cookies - a deliciously soft and chewy cookie that is packed with peanut butter flavor and made with no flour or grain at all. Woohoo!
Sound too good to be true? Let's take a closer look, shall we?
Recommended Ingredients & Equipment
You might be surprised at how easy these vegan peanut butter cookies are to make. To start, these cookies are made with just 6 simple ingredients.
Ingredients & Substitutions
- Creamy Peanut Butter - I always prefer natural peanut butter that has no added sugar or preservatives. However, any peanut butter will do.
- Naked PB Protein Powder - This is used instead of flour to give the cookies structure while providing a ton of protein and delicious flavor.
- Applesauce - This is the binder of the recipe. You could replace it with equal amounts of mashed banana, pumpkin puree, or a variety of other egg replacers.
- Brown Sugar - Check out my guide to vegan sugars and alternative sugar replacements.
- Maple Syrup
- Peanuts
Recommended Equipment
For all my cookie recipes, I recommend a stand-up mixer. These make whipping, beating, and blending so much easier. However, they are pricy and if they are not in your budget, you can make cookies with by hand or with a handheld mixer.
In addition, you will need basic cooking equipment including a baking sheets, silicone baking mats, and a wire cooling rack. (<<affiliate links)
Check out the full list of my recommended kitchen tools and gadgets.
How to Make Flourless Peanut Butter Cookies
Step One - Combine the Ingredients
In a bowl combine peanut butter, Naked PB protein powder, apple sauce, brown sugar, and maple syrup. Stir together until smooth.
Once well combined, fold in the peanuts until they are evenly dispersed.
Step Two - Bake the Cookies
Roll cookie dough into balls about 2 tablespoons big and place them on a parchment-lined baking sheet. Repeat until all the dough is gone and then press a criss-cross into the top of the cookies with a fork (see photo below)
Bake the cookies for about 10 minutes until the edges are slightly brown. They should be slightly underdone; they will continue to harden as they cool.
Serving and Storing
Serving - Let these cookies cool 5 minutes before transferring to a wire cooling rack. When they come out of the oven they are fairly crumbling. They will harden as they cool.
Storing - Store leftover cookies in an airtight container at room temperature for up to 5 days. You can also freeze these cookies for up to 2 months. When ready to serve, remove them from the freezer for at least 2 hours prior to let them thaw completely.
Tips and Tricks
- Use parchment paper or a silicone baking mat. Placing these between the baking sheet and your cookies will not only prevent sticking, but it will also encourage the cookies to bake faster on the outside giving you that soft and chewy middle.
- Bake for less time. I always recommend taking your cookies out when they are slightly underdone. Cookies will continue to bake on the baking sheet as they cool. You can tell cookies are done when they are slightly brown and flattened but still have soft gooeyness on the inside.
- Remove from the oven and let the cookies cool at least 5 minutes on the cookie tray before transferring them to a wire cooling rack. This is the final touch in creating that perfect chewy texture.
Frequently Asked Questions
Peanut flour contains one ingredient. Peanuts. The peanuts are slowly pressed – a process that removes all fats and oils and creates a powder that is over 40% protein.
For each serving of peanut flour, you’ll get 16 grams of protein at just 110 calories! It’s hard to beat that ratio. And because it’s made solely from peanuts, peanut flour doesn’t have that weird aftertaste you’ll find with many other brands of protein powder; it just creamy, peanut-y goodness.
Beyond this recipe, it’s a great thing to add to cookies, smoothies, muffins, and more for a ton of protein without any unnatural ingredients or strange aftertastes.
What brand of peanut flour do you recommend?
Easy. Naked Nutrition.
Naked Nutrition is a company dedicated to providing you with the best protein powders and supplements using only whole food ingredients. They strip away everything but pure, protein-packed, whole food ingredients such as pea, peanut, and brown rice. What you won't find with Naked Nutrition's proteins are additives and artificial sweeteners, colors, or flavors of any kind.
While not all of their products are vegan, you can find their full vegan line here. At this point, they carry 6 different flavors including my favorite, Naked PB. (<<affiliate link)
More Vegan Cookie Recipes
- Vegan Chocolate Chip Cookies
- Vegan Snickerdoodles
- Peanut Butter Cookies
- Double Chocolate Cookies
- Lemon Crinkle Cookies
Flourless Peanut Butter Cookies
Ingredients
- 1 cup creamy natural peanut butter
- ½ cup Naked PB protein powder
- ½ cup apple sauce
- ¼ cup brown sugar
- 2 tablespoon maple syrup
- ¼ cup peanuts
Instructions
- Preheat the oven to 350° F. Line a baking sheet with parchment paper and set aside.
- In a bowl combine peanut butter, Naked PB protein powder, apple sauce, brown sugar, and maple syrup. Stir together until smooth. Alternatively, you can also use a stand-up mixer with the paddle attachment. Fold in peanuts until they are evenly dispersed.
- Scoop out about 2 tablespoon of dough and roll it into a ball. Place it on parchment paper. Repeat until all the dough is gone. Using a fork, press the cookies down in a criss-cross pattern.
- Bake for 10-12 minutes, until sides are lightly brown. Remove from the oven and let cool 10 minutes on the baking sheet before transferring to a cooling rack to cool completely.
- Store in an airtight container at room temperature for up to 5 days.
Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef, founder of My Darling Vegan, and author of the
vex 3 says
This is an gluten-free appetizer or snack. Super delicious, budget-friendly, kids-friendly food. I really like this dish.
mapquest directions says
This is an gluten-free appetizer or snack. Super delicious, budget-friendly, kids-friendly food. I really like this dish.
happy wheels says
Peanut butter is delicious and nutritious
shell shockers says
wow, the cake looks delicious and very attractive, thank you for sharing
Sarah says
Thank you!
yahoo mail says
Oh my gosh, these look super fabulous! We love PB cookies and are definitely going to make yours.
y8 games says
For each serving of Naked PB, you’ll get 6 grams of protein at just 50 calories! It’s hard to beat that ratio
unfair mario says
I love these cookies so much.
stick war hacked says
, I love those big pieces of peanuts in the cookies
run 3 says
Oh whoa, these look delicious! I made your chocolate chip cookies last month, so I can attest to how good they are! I am sure these are no different!!!
Cadry says
Oh, I love those big pieces of peanuts in the cookies. As a major peanut lover, these cookies really speak to me!
Dianne says
These look amazing! I love how simple the ingredients are! I can't wait to try them.
Sarah De la Cruz says
Oh whoa, these look delicious! I made your chocolate chip cookies last month, so I can attest to how good they are! I am sure these are no different!!!
Becky Striepe says
Oh my gosh, these look super fabulous! We love PB cookies and are definitely going to make yours.